Posture
We’ve been reminded of it since we were young. But why is it so important and at times so difficult to maintain? The definition of...
What is best for back pain, rest or movement?
Opinions on whether to rest or to move have changed dramatically over the years. Many years ago if you had a bad back, the advise was...
What do Giraffes and Humans have in common?
What do Giraffes and Humans have in common? Read below to find out, and learn a few things about the spine. The spinal column is...
